5 Tips for Preventing Cavities Without Fluoride
March 24, 2021
The biggest threat to the long-term health of your teeth is cavities. Although tooth decay is preventable, 96% of adults will have had at least one cavity by the time they reach 65 years of age. To combat dental caries, many dentists recommend using fluoride, which is known to strengthen the enamel. While it has its benefits, there are also several disadvantages, like fluorosis. Thankfully, your holistic dentist in Southlake has 5 tips to preserve your enamel without fluoride.
5 Benefits of Having a Family Dentist
March 10, 2021
Did you know everyone over the age of 2 should see their dentist at least twice a year? If you have various age groups living in your house, maintaining dental appointments can be challenging because you must juggle multiple locations. Thankfully, there’s an easier way for everyone to receive the necessary services they need for optimal oral health and wellness. A family dentist in Southlake can treat everyone under one roof. Here are 5 amazing benefits of choosing a family dentist.
6 Essential Oils to Help with Sleep Apnea
February 24, 2021
As people look for natural solutions to promote their general wellness and to feel their best, there are many options available. Among the leading holistic treatments for a variety of alignments are essential oils. Their therapeutic benefits extend beyond improving stress, anxiety, and pain. In fact, there are specific oils that have been shown to aid sleep apnea in Southlake. If you are using an oral appliance, adding certain essential oils to your treatment plan can be the natural remedy you need to sleep soundly.
What Exactly is the Mouth-Body Connection?
February 10, 2021
Did you know your mouth is often referred to as the “gateway to your body?” The connection involves more than just the foods you eat. Instead, it relates to your oral health’s influence on your general wellness. There are specific dental issues that can increase your risk of various health concerns. Although a minor cavity may not seem concerning, the oral bacteria can impede the functioning of your body, including your heart and brain health. Thankfully, your holistic dentist in Southlake understands the connection, designing your treatment plans to promote your overall wellbeing. Here’s how your dental health can affect your whole body.
Are Anxiety and Sleep Apnea Connected?
January 27, 2021
Do you struggle to feel well-rested despite sleeping 7 to 8 hours at night? Has your quality of life suffered because of poor sleep quality or overwhelming anxiety? The solution to achieve a better night’s rest and calming your apprehensions might not be what you expect. Research shows a connection between anxiety and sleep apnea in Southlake. As a result, regaining your quality of life might be as simple as sleep apnea therapy. You can breathe easier to get the restful sleep you need while also calming your nerves.
5 Amazing Health Benefits of Algae
January 13, 2021
When envisioning algae, it might not be an attractive image, but did you know it has its advantages? Believe it or not, there’s one alga that’s turning heads for having several health benefits. Chlorella is a single-celled alga found in freshwater that’s vital to an aquatic ecosystem; however, your holistic dentist in Southlake might recommend it to support your oral and general health. When used as a nutritional supplement, it can act as a biodiesel fuel to help you achieve optimal wellness.
Does Oral Bacteria Harm Your General Health?
December 23, 2020
Did you know there are between 500 and 1,000 species of bacteria in your mouth? Believe it or not, but not all bacteria are bad. In fact, your mouth and body rely on good species to function properly, like supporting your gut flora. Unfortunately, along with the good, there are also a variety of bad bacteria. Your teeth and gums aren’t the only areas to suffer the consequences of the tiny invaders. They can affect your body, too. Your dentist in Southlake can ensure there is an adequate balance of good and bad bacteria to promote optimal wellness.
Building Your Immunity for Flu Season
December 9, 2020
Cold and flu season is here. Besides washing your hands often and using personal protective equipment, what else can you do to keep your body healthy during the upcoming months ahead? You might want to start on the inside to build your body’s immunity to combat illness. Your holistic dentist in Southlake recommends you balance your pH level to prepare for the upcoming flu season.
Improve Your Circulation to Combat Chronic inflammation
November 18, 2020
Do you live with chronic inflammation? Typical inflammation is a physiological response caused by chemicals released by damaged tissue. Chronic inflammation doesn’t always have to originate from a current injury. Often, it’s the result of an infection that hasn’t been resolved, like untreated gum disease. Your dentist in Southlake can treat the infection with periodontal therapy. To help fight any lingering inflammation, it might be time to consider improving your circulation.
Don’t Let Stress Harm Your Smile
November 4, 2020
Research shows chronic stress can have serious consequences for your mental and physical health. Your body can interpret the demands from everyday life as threats, causing a natural stress response. Nerve and hormonal signals trigger the adrenal glands to release a surge of hormones. This elevates your heart rate and blood pressure, which can increase your risk of cardiovascular disease. Your mouth can also suffer the effects of chronic stress and hormonal shifts. Your dentist in Southlake can help save your smile until your stress and hormone levels return to normal.