Starting a New Exercise Routine? Here’s How to Protect Your Oral Health

Are you starting a new exercise routine in 2025? Whether your goal is to build muscle, lose weight, or simply enjoy more energy, a regular workout schedule can be essential. Exercise can even benefit your oral health by building up your immune system and reducing your risk of gum disease! However, there are also some potential drawbacks. How might exercise negatively affect your smile, and how can you protect yourself? This blog post provides some helpful tips.